A smiling man with short, dark hair, wearing a blue shirt, standing in front of a white wall.

Thomas Marz, LCSW

Therapist

I am deeply dedicated to empowering individuals to discover their own path to healing. I use a comprehensive approach to therapy, with a focus on equipping you with the tools to cultivate a healthy brain and mind. I believe that good brain health is foundational to good mental health. Through personalized and holistic treatment, you will gain the knowledge and skills necessary to optimize your mental well-being. As an integrative Cognitive-Behavioral therapist, I provide evidence-based strategies to empower you to become your own healer. My priority is to create a nurturing environment where you can authentically explore and grow. Together, we will work towards sustainable change, embracing a holistic perspective that addresses both brain and mental health.

Location: Lehi

Patient Types: Teens, Adults

Languages Spoken: English

Specialties & Expertise

  • Anxiety

  • Addiction

  • ADHD

  • Anger Management

  • Autism

  • Bipolar Disorder

  • Codependency

  • Depression

  • First Responders

  • Grief

  • Life Transitions

  • Men's Issues

  • Obsessive-Compulsive (OCD)

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Sexual Addiction

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Trauma and PTSD

Treatment Approach

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Cognitive Processing (CPT)

  • Dialectical Behavior (DBT)

  • Exposure Response Prevention (ERP)

  • Humanistic

  • Ketamine-Assisted

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Positive Psychology

  • Psychodynamic

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma Focused